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Acupuncture
Adjustments
Active Release Treatment
Laser Therapy
Shockwave Therapy
Pediatrics
Foot Pain
McKenzie Therapy
TMJ/TMD
Hand and Wrist Pain
Obstetrics/Pregnancy Treatment
Titleist Performance Institute
Functional Rehabilitation
About Us
Dr. Ryan Dunn D.C.
Dr. Riley Kulm D.C.
Conditions We Treat
Post-Graduate Studies
Patient Forms
Destination Health
Read our Reviews
FAQs
Exercises
Blog
Contact Us
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Self Soft Tissue Work To Chest
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Exercises
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Self Soft Tissue Work To Chest
How to perform self soft tissue work with a lacrosse ball to muscles of the chest to help with shoulder/chest tightness and pain.